Why Tums Are Not Good For You?

Is it OK to take Tums every night?

If you are taking them for symptoms at night, DO NOT take them with food.

Antacids cannot treat more serious problems, such as appendicitis, a stomach ulcer, gallstones, or bowel problems.

Talk to your provider if you have: Pain or symptoms that do not get better with antacids..

What foods neutralize stomach acid?

Foods That Help Prevent Acid RefluxHigh-fiber foods. Fibrous foods make you feel full so you’re less likely to overeat, which may contribute to heartburn. … Alkaline foods. Foods fall somewhere along the pH scale (an indicator of acid levels). … Watery foods. … Milk. … Ginger. … Apple cider vinegar. … Lemon water.

How many Tums is too many?

The Tums label advises taking only a few in one sitting, not exceeding 7,500 milligrams, which depending on the dosage (it comes in 500, 750, and 1,000 mg doses) can range anywhere from 7 to 15 tablets.

How often can you take Tums?

When using this product: Do not take more than 15 tablets in 24 hours. If pregnant, consult your physician before taking TUMS, and do not take more than 10 tablets in 24 hours. Do not use the maximum dosage for more than 2 weeks except under the advice and supervision of a doctor.

Are Tums bad for your kidneys?

Patients who chew TUMS or other calcium containing antacids can experience AKI from something known as “Milk-alkali syndrome.” The ingestion of excessive amounts of calcium containing antacids leads to elevated blood calcium, which may injure the kidneys.

How can I get rid of acid reflux permanently?

Try to:Maintain a healthy weight. … Stop smoking. … Elevate the head of your bed. … Don’t lie down after a meal. … Eat food slowly and chew thoroughly. … Avoid foods and drinks that trigger reflux. … Avoid tight-fitting clothing.

Are Tums bad for gut health?

Antacids don’t kill off your microbiome, but they do decrease your stomach acid which allows the bad guys to flourish. Your stomach acid is designed to help you break down the food you eat, and also keep the bacteria in your gut balanced.

What is the safest antacid to take long term?

PPIs are effective, and some—such as lansoprazole (Prevacid) and omeprazole (Prilosec)—are readily available over the counter. Others, such as pantoprazole (Protonix), are frequently prescribed for long-term use.

What is the safest drug for acid reflux?

At this point, if you are concerned about taking Zantac there are alternative medications that are perfectly acceptable. Pepcid and Tagamet are both over the counter histamine blockers that can be used in place of Zantac.

What can you take instead of Tums?

Over-the-Counter Treatments Medications such as Maalox®, Tums®, and Pepto-Bismol® neutralize acid, and another product, Gaviscon®, neutralizes stomach acid and forms a barrier to block acid rising into the esophagus. Some small dose H2RAs are also available OTC.

Are Tums bad for your heart?

Proton pump inhibitors are a form of antacid drug commonly taken by adults for a range of health conditions. However, a new study suggests people may need to be cautious of their use, finding that adults using the drug are 16-21% more likely to have a heart attack than people not using the antacid.

What is the best natural antacid?

Baking soda (sodium bicarbonate) Baking soda can quickly neutralize stomach acid and relieve indigestion, bloating, and gas after eating. For this remedy, add 1/2 teaspoon of baking soda to 4 ounces of warm water and drink. Sodium bicarbonate is generally safe and nontoxic.

Are Tums safe to take everyday?

Yes, over-the-counter antacid pills (Tums or the generic alternative) aren’t harmful–they can help reduce acid in your stomach and help you feel better when you’ve encountered a meal that doesn’t agree with you. They also contain calcium, so that’s great too.

Is long term use of Tums harmful?

Long-term use can bring side effects, including diarrhea, changes in metabolism, and buildup of magnesium . Too much magnesium can be serious for folks with kidney disease. If you need antacids for more than 2 weeks, call a doctor.